The cold, snowy weather often causes people to stay inside, where eating and the use of electronics are more likely to occur. While it’s okay to be lazy every once in a while, doing this day after day is unhealthy. Children need fresh air and exercise. How can you get your family outside and moving…
How to Quench Your Skin’s Thirst and Stay Hydrated This Winter
In winter, one of your chief concerns might be staying warm. And while we tend to focus on dangers associated with the scorching temperatures of summer, we often forget that the colder seasons have their problems, too. One of those is actually dehydration. Because cold air holds less moisture, our environments tend to be a…
3 Health-Conscious Apps to Help Improve Your Day
Apps are a great way to help us monitor our health and wellbeing. But they can also be a cause of stress when we’re more focused on tracking our numbers rather than our feelings. By being conscious of the types of apps you download, you can start to feel a little less anxious about your…
Kitchen Gadgets That Will Save You Loads Of Time And Effort
Everybody requires a certain amount of equipment in their kitchen, from pots, pans, utensils to cutlery. These days, however, there are many devices on the market that can make what was once a mundane activity fast and effortless in the kitchen. If you spend hours prepping your meals in the kitchen and would love the…
5 Must-Have Nursing Items for Moms | MilkStrip Kit Giveaway!
There are a few key things to consider once you’ve decided to be a nursing mom. Most breastfeeding moms know that they should have a breast pump on hand, but few think about the comfort level of breastfeeding or even the level of vitamins their breast milk has. It’s important to think about what’s best…
6 Ways to Make Your Kitchen More Health-Conscious
Keeping your family both happy and healthy can be a difficult task. Especially with cold winter months keeping us indoors, there are so many reasons to lay around the house and eat unhealthy snacks and big, heavy meals. Whether your New Year’s resolution was to eat healthier or you simply want to coax your family…